by Judit Mozsolics | Sep 28, 2020 | Self-love, Soulspiration
How to handle negative emotions (without burying them) So 2020 is definitely a very interesting year. Or let’s just be honest, it is a sh*tshow. Everything is so heightened this year. And as an empath and an HSP, I am feeling all the feels. It is not easy to...
by Judit Mozsolics | Aug 11, 2019 | Healthy Tips, Self-love
In today’s fast-paced world, stress is one of the biggest issues that people are dealing with. As a holistic health coach, with one of my main focuses on stress reduction, I find it very important to talk about why conscious stress management is inevitable nowadays....
by Judit Mozsolics | Jul 5, 2019 | Self-love, Soulspiration
When your life is busy, multiple things are happening at the same time, it is really easy to get overwhelmed, to have frazzled energy and to lose our everyday harmony. In this post, I will teach you simple, but effective techniques on how to get grounded and balanced...
by Judit Mozsolics | Mar 9, 2018 | Self-love, Soulspiration
We live in a society where comparison is so common. Why can’t we stop comparing ourselves to others? We keep comparing ourselves to other women, who are thinner, has more beautiful hair, more beautiful skin. We envy women who dress better than we do, who has a...
