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Healthy & Loved Blog

 

How to handle negative emotions

How to handle negative emotions

How to handle negative emotions (without burying them) So 2020 is definitely a very interesting year. Or let's just be honest, it is a sh*tshow. Everything is so heightened this year. And as an empath and an HSP, I am feeling all the feels.  It is not easy to handle...

How to get grounded and balanced

How to get grounded and balanced

When your life is busy, multiple things are happening at the same time, it is really easy to get overwhelmed, to have frazzled energy and to lose our everyday harmony. In this post, I will teach you simple, but effective techniques on how to get grounded and balanced...

Thrive Market Favorites February

Thrive Market Favorites February

 I absolutely adore this online store, where I can do all my groceries and non-toxic household shopping! I would love to spread the word about them, so I thought I would start making Thrive Market Hauls, and so here are my Thrive Market Favorites from February!  ...

Raw strawberry cheesecake

Raw strawberry cheesecake

Well, I eat quite clean during the week. I try to eat gluten, dairy and refined sugar-free, no processed food, lots of fruits and veggies and meat only 2 or 3 times. When the weekend comes I tend to cheat for a couple meals (and with dessert especially, but I still...

Healthy Killer Chocolate Cupcakes

Healthy Killer Chocolate Cupcakes

Looking for a healthy treat that your whole family will love? Look no more, these healthy killer chocolate cupcakes will win your heart! I have been trying to find or remake a recipe for cupcakes in a healthy version for a while, but with not much luck. Until today!...

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