Healthy & Loved Blog
How to connect to your divine feminine in 2022
How to connect to your feminine power and be your true self in 2022Let’s face facts. We all go through existential crises at some point in our lives. Questions like where we came from or are we more than this flesh and body always fascinate the curious souls. Is...
What is self love
What is self-love (and what is not)Self-love can be many things since it has very different forms. In my opinion, as a self-love coach who helps people to heal their relationships with themselves, I feel like self-love is the stem of everything. The more you love,...
How to handle negative emotions
How to handle negative emotions (without burying them) So 2020 is definitely a very interesting year. Or let's just be honest, it is a sh*tshow. Everything is so heightened this year. And as an empath and an HSP, I am feeling all the feels. It is not easy to handle...
Why conscious stress management is inevitable
In today’s fast-paced world, stress is one of the biggest issues that people are dealing with. As a holistic health coach, with one of my main focuses on stress reduction, I find it very important to talk about why conscious stress management is inevitable nowadays....
How to get grounded and balanced
When your life is busy, multiple things are happening at the same time, it is really easy to get overwhelmed, to have frazzled energy and to lose our everyday harmony. In this post, I will teach you simple, but effective techniques on how to get grounded and balanced...
Thrive Market Favorites February
I absolutely adore this online store, where I can do all my groceries and non-toxic household shopping! I would love to spread the word about them, so I thought I would start making Thrive Market Hauls, and so here are my Thrive Market Favorites from February! ...