My name is Judit Mozsolics, I am a Certified Holistic Health Coach, a Certified Moon Mother, and a total wellness junkie. I am passionate about helping you feel better about yourself and your body.
One part of my story and mainly what jump-started my journey on becoming a certified holistic health coach is having health issues back in 2014.
Due to a benign thyroid goiter (enlargement), I was advised to have the goiter surgically removed along with my right thyroid gland. A very typical approach by “modern” doctors, to suggest surgery or medication as the only options. I just felt that there must be another way to heal. I simply didn’t resonate with the surgery at all.
I didn’t realize how powerful HEALING effect can the food have on the body and how much it matters how we treat ourselves in other aspects of life as well until I was diagnosed with a thyroid goiter back in 2014.
I was very scared first and desperate and I didn’t know what to do. I just felt like there has to something more about this, my thyroid is not there to be removed, and there must be another way to heal. I just simply didn’t resonate with the surgery at all.
I wasn’t new to the mind and body connection, so I already knew that every physical illness has a mental root, such as trauma, or different behavioral patterns for example. Therefore, I was sure that my body is trying to send me a sign with this symptom that something went off and very much out of alignment. I knew my thyroid is in the throat chakra area, so that was a very good starting point to work on. I decided to dedicate myself to my own self-healing journey.
In addition, I was also experiencing all kinds of digestive issues.
So I knew it was the time for a big transformational change, not only in my diet but also in my mind and soul, I knew I needed healing at every level.
I knew that I needed to dig deeper, and that’s why I ended up enrolling at the biggest nutrition school in the world and became passionate about self-love and self-healing.
I received my training from the Institute for Integrative Nutrition, where I studied over 100 dietary theories- Paleo, Mediterranean, Ayurveda, Raw, Macrobiotics and everything in between. I gained my knowledge about how the food impacts our body, as well as acquired practical lifestyle coaching methods. With my skills, we can co-create completely personalized actions based on your unique body, lifestyle, preferences, and resources.
I Studied With The Worlds Top Health & Wellness Experts
What do I do as a health coach?
I help busy, overwhelmed women, who have forgotten how to put themselves first and feel like they lost the connection to their true selves.
I teach them how to mindfully manage stress, to have a balanced diet (based on what’s best for them), and to step into their power by reconnecting to their inner magic.
I go further and deeper than just mindful eating or exercise.
I can help you to get to the emotional roots of your issues and crush self-limiting beliefs that hold you back. I address your concerns with a holistic and individual approach – considering YOUR mind, body, and spirit as a whole. I focus on how all areas of your life are connected and what works for you the best matched with your lifestyle.
I am passionate about spirituality, overall wellness and I deeply believe in the mind, body connection.
I work with my clients to get in touch with their body’s needs because I understand that life happens and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I want to teach you how to trust yourself and how to become your best friend.
Let’s define what you value most from your well-being. We’ll use these visions to motivate specific goals that bring you closer to where you want to be. As your coach, I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback. Together we’ll co-create your goals within reasonable time frames and actionable objectives so you know exactly what you’re working toward. Sign up for a complimentary consultation here or check out how you can work with me here.
Life is constant learning and growing. The ultimate goal is to be happy and enjoy our journey. To be compassionate, open-hearted and connected.
Aligning ourselves to the highest state of joy, gratitude, abundance, and harmony is the greatest blessing we can give to the world.
My mission is to help women feel aligned with who they truly are and connected to their inner power so they can give their unique gifts to this world and live their life fulfilled and happy.
I know it might be scary to go deep and take responsibility truly for your life. To take responsibility for the patterns you keep seeing in your life, for the reflection you see in relationships and your carrier. I know, it takes effort, energy and sometimes it is painful to get through some stuff that you would rather keep untouched (and unsolved most of the time, and it will keep popping up in your life, sometimes even as an illness until you solve it)?
But you can choose to keep suffering where you’d rather not put the work on yourself and live only in the shadow of what your life could become.
Or you can choose to take a leap of faith with me as your guide, who holds your hand, holds you space and leads you out from the dark with some deep-inner (but SO worth it) work on yourself so you can live in alignment with who you truly are and unlock your inner magic.?✨?